Our fee-based Red Light Therapy classes (for members and Non-members) offer a more focused, elevated experience designed to support recovery, improve skin health, and enhance overall wellness. Red light therapy can help reduce inflammation, boost circulation, support muscle recovery, and promote collagen production—making it a powerful complement to your fitness routine.

These sessions are intentionally kept small to create a more personalized, exclusive environment. You’ll have space to absorb, relax, breathe, and fully benefit from both the class and the therapy itself without the distractions of a larger group.

We currently offer a curated lineup of classes within this format, including Enlighten Mobility, Hot Sculpt, Slow Flow Yoga, and Pilates—each designed to help you feel stronger, more mobile, and fully restored.